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Work Out Without Going Out

(All while lulling your baby to sleep)

  It’s 3:00 am.  Y our baby is crying and refuses to sleep.  Your favorite sleep tricks:  a stroller ride through the neighborhood and a car ride are less than appealing in the middle of the night. 

You won’t have to change out of your PJ’s to get your baby to sleep.  Just pop in the Lullaby Exercises DVD; grab your baby and favorite baby carrier or sling and burn fat while burning the midnight oil on the “mom” shift.  The “sleep” set of the DVD is specially designed with gentle motions to lull your baby to sleep.  You and your baby will love the mellow blues-rock soundtrack by singer / songwriter Lisa Phenix.  By day get into the groove (and your pre-pregnancy jeans) with the “groove” set.

  The Lullaby Exercises DVD is available at: www.chicks-n-chickens.com

 

Photos © chicks-n-chickens.  Used with permission.
© Our Little Peapod 2008

     

 
 
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